News & Events

AspireCARE • 49 Prince Street • Harrisburg, PA 17109
AspireFIT and AspirePRIME • 4800 Linglestown Road • Harrisburg, PA 17112
  • News

  • "Find Your Fierce"

    AspireFIT hosted a F2 Women’s Self Defense class on Saturday, May 13. Fifteen participants learned how to prevent an attack from ever happening, and the techniques to use if worse case scenario does occur.


    A huge thank you to Fran and Franca for empowering these amazing ladies to not be afraid to yell “GET BACK!”


    We hope to host another F2 Women’s Self Defense class in the future!


    About F2…


    F2 Women’s Self Defense was founded by Fran Regan and Franca D’Agostino in 2015. The constant news stories of women being victimized and the dismal statistics (1 out of 4 women will be attacked in their lifetime!) made us think about the important women in our lives – our daughters, our mothers, our teachers, our neighbors, our friends – and how we might be able to help them avoid becoming one of those statistics. Our passion grew, and we decided to use our personal skills to develop a program that teaches women to protect themselves and Find their Fierce. What does F2 stand for? Franca and Fran, Find Your Fierce, Fight or Flight, even Fit and Fabulous!

  • AspireCARE Urgent Care

    Aspire Urgent Care is featured in the Central Penn Business Journal

    Aspire Co-founder, Dr. David White, was recently interviewed by the Central Penn Business Journal on urgent care facilities in the mid-state. Read the piece here.

  • January's #aspiretoinspire Winner

    Congrats to Kate Farley!  She is the lucky winner of the January #aspiretoinspire gift basket.


    Many thanks to Holistic Touch Massage, Bumble Bee Golf, and Supernola for their generous donations to the gift baskets.

  • December's #aspiretoinspire winner

  • Coffee Cupping!

    December 7, 2016

    Last night AspireFIT hosted a coffee cupping event, led by Kyle Newkirk, SVP of Global Sourcing for S&D Coffee and Tea – the largest custom coffee roaster in the United States.


    Aspire friends and family learned to taste – and smell! – like pros.  We explored the distinct flavors of 7 coffees from around the world, experiencing the dramatic aromas and flavors that tell a story of not only unique growing and processing techniques, but of extraordinary places and cultures as well.


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  • Back to school at warp speed: How do you keep your family from imploding?


    Sue Rook, LMFT, at Aspire Counseling Services

    Each month Sue will give professional advice on how to navigate life and family challenges. 

    First up  “Tightening family communication through Family Meetings”

    Read more

  • Jennifer Lowe Joins AspireFIT

    July 18, 2016

    Please join us in welcoming Jen to the AspireFIT physical therapy team.

  • Best Urgent Care

    AspireCARE is named Harrisburg's Best


    Thank you, Harrisburg, for voting Aspire as Simply the Best!

  • Events

  • BaseFIT Course

    Wednesdays, 6:30-7:30pm, October 4th - 25th

    Are you moving efficiently and correctly?  Movement Specialist Matt will help you learn, understand and practice the 7 foundational movement skills essential to all activities of daily life and athletic performance.


    This course is for everyone – beginners, athletes, formerly active, and everyone in-between!  Youth 10 years and older are welcome with a participating parent.


    Session 1:        February 1 – 22

    Session 2:        April 6 – 27

    Session 3:        June 7 – 28

    Session 4:       October 4 – 25


    Current fitness clients:  $30/session

    Non-training clients:  $60/session


    Reserve your spot by calling 717-657-2592.

  • VinyasaFIT

    Tuesdays 6:30-7:30 p.m.

    Join Lindsay for yoga!


    VinyasaFIT is a gradual progression of moves that flow from one point to the next.  Special attention is given to alignment and posture.  Ideal for beginners who are able to get down and up from the floor, but also appropriate for seasoned yogis.  Youth 10 years and older welcome with a participating parent.


    Current fitness clients:  $7.50/class

    Non-training clients:  $15/class


    Reserve your spot by calling 717-657-2592.

  • SpartanFIT

    Tuesday and Friday, 5:00 a.m.

    Men, are you looking to find your fit in 2017?


    SpartanFIT is a fun, diverse, moderate to high intensity fitness class tailored to each participant’s ability and fitness level. Movement Specialist Matt takes advantage of our equipment and space to create a unique class that builds complete fitness.


    $120 a month for 8 classes.  Call us at 657-2592 to register.

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