Category: Food
The end is near! Not the end – at least I hope not, although across the globe this year has been (another) rough one. But it’s time to put that stuff aside for a moment and celebrate! Time to gather with friends and family and enjoy the good things and festivities unique to the season. […]
9 Tips for Making Healthy Eating Choices a Lifestyle Keto. Weight Watchers. Whole30. Zone. Adkins. Carbs are great. Carbs are poison. Eat as many whole grains as you can. Grains are dangerous. Eat low fat. Fat is where it’s at. We can receive any of these messages (and more!) about diet on any given day […]
As a child, Christmas time was one of my favorite times of the year. I loved everything about it — time off from school, family visiting, gift-giving, the decorations. But also, the food! Special dishes, candies, and cookies reserved only for that time of year added to the specialness of the season. My chubby little […]
A recent statistic was released claiming that 20 percent of children and 40 percent of adults in the US can now be classified as obese. “Oh, please,” you say, “Not another article on the obesity epidemic.” Before you’re tempted to stop reading, this is NOT another how-to article about diet. It’s an article about being — a plea to pause and […]
Gathering the household to share a meal is a great way to promote family identity, share stories, and create memories — to bond. Hectic schedules squeeze out the chance to gather for both nourishment and fellowship. In addition to making time for dinner, comes the challenge of making dinner. While this is not a how-to article […]
