Author: Apire Healthcare Partners
SpartanFIT is a fun, diverse, moderate to high intensity fitness class tailored to each participant’s ability and fitness level. Movement Specialist Matt takes advantage of our equipment and space to create a unique class that builds complete fitness. $120 a month for 8 classes. Call 717-657-2592 to register.
FOOTBALL SEASON IS HERE Mauris ut orci dapibus, sollicitudin metus id, facilisis magna. Praesent pellentesque consequat nibh. Ut egestas velit quis ante tincidunt, eget luctus orci tincidunt. Cras massa augue, facilisis sit amet mattis vel, mollis vel neque. Nam maximus laoreet erat, a sagittis risus auctor non. Interdum et malesuada fames ac ante ipsum primis […]
Congrats to Kate Farley! She is the lucky winner of the January #aspiretoinspire gift basket. Many thanks to Holistic Touch Massage, Bumble Bee Golf, and Supernola for their generous donations to the gift baskets.
Click here to find out who the December #aspiretoinspire gift basket winner is…
AspireFIT hosted a F2 Women’s Self Defense class on Saturday, May 13. Fifteen participants learned how to prevent an attack from ever happening, and the techniques to use if worse case scenario does occur. A huge thank you to Fran and Franca for empowering these amazing ladies to not be afraid to yell “GET BACK!” […]
“I recently moved from Denver CO and I’m happy to have found a fitness home at AspireFIT. AF was highly recommended as being, “very good and very motivating.” I decided to drop by AF and take a look: I met Matt and discussed my fitness interests and goals. After 5 minutes, I was excited to […]
Aspire Co-founder, Dr. David White, was recently interviewed by the Central Penn Business Journal on urgent care facilities in the mid-state. Read the piece. here.
What is a Family Meeting? Time set aside once a week (anywhere from 20-30 minutes) when plans, expectations and feedback are brought before the family. At the first meeting you will introduce this as a new way to improve your family’s communication and explain that everyone will be involved in the decision making process. It’s […]
Move Better – Move More July 2015 Newsletter Do you think you have to choose between injury prevention, performing better, or feeling good while performing? You don’t! There is a solution: Move Better – Move More at AspireFIT. Moving better does not make you fit, but it does set you up to move more, move […]
Thank you, Harrisburg, for voting Aspire as Simply the Best!
Update! We will gather at 7:45 at PennDot to avoid interfering with the Race Against Racism being held on City Island. We will take off at 8! This week’s loop is 3.5 miles but all are welcome for shorter or longer routes. Questions? Email Misti at mdemko2@gmail.com.